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Why Books are a Must for Holiday Gift Giving

Parenting is not easy, and in 2017  it seems every minute is filled keeping our little ones or ourselves busy. We are barraged daily with messages on our news feeds, social media, texts and [...]

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Work out for 1 Hour & Burn for 36: This is Orange Theory Fitness

Orange Theory is unique in a few ways, but one of the greatest differences is that you receive all the benefits of a personal trainer for the fraction of the cost. Workouts are structured in such [...]

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Help Your Kids Avoid Back to School Stress With These 6 Tips!

Back to school can be exciting for kids. As parents we’re natural spin doctors, it’s in our power to make this time exciting, and these are a few simple things you can try....

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Raw Juice Cleanse: Amazing or Agonizing?

9 AM saw me standing at the sink, pouring what can only be described as green sludge that smelled like rotten moss found at the bottom of a turtle pond, into a glass. Holding my nose I took a sip [...]

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Holding on vs. Letting Go… How do we Find the Balance?

How do we find this balance? How do we let our kids grow up as kids, with a childhood, with teenage adventures and with normalcy, when there is a randomness of terror anywhere, any place at any [...]

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Motherhood isn’t like you see in the Movies…

Motherhood is not for the faint of heart. I wish someone had sent me a letter with nuggets of wisdom on the day of my son’s birth. If I was to write that letter today, to someone who just had a [...]