Orange Theory is unique in a few ways, but one of the greatest differences is that you receive all the benefits of a personal trainer for the fraction of the cost. Workouts are structured in such a way that you work out for an hour and burn calories for 24-36 hours after the workout.
Back to school can be exciting for kids. As parents we’re natural spin doctors, it’s in our power to make this time exciting, and these are a few simple things you can try....
9 AM saw me standing at the sink, pouring what can only be described as green sludge that smelled like rotten moss found at the bottom of a turtle pond, into a glass. Holding my nose I took a sip and gagged. Panic hit as I realized that this was bottle #1 of a 3 day commitment.
How do we find this balance? How do we let our kids grow up as kids, with a childhood, with teenage adventures and with normalcy, when there is a randomness of terror anywhere, any place at any time? And how do we teach them about this without creating a generation of anxious kids?
Motherhood is not for the faint of heart. I wish someone had sent me a letter with nuggets of wisdom on the day of my son’s birth. If I was to write that letter today, to someone who just had a baby, knowing what I know now, what advice would I give them? It would go like this:
Meal Garden is the first app I've come across that understands moms and the mom lifestyle: busy, tired, strapped for time and in need of healthy meal options for our family and ourselves.